Health and Wellness
The Senior Center offers many Health and Wellness programs for Town citizens. Here are the reoccurring programs.
1. Telephone Reassurance Program: 7-Day a week senior volunteers call to check on your well-being. This free service gives peace of mind to seniors living along.
2. Fitness Center & Programs: Join in the video fitness classes or exercise in our fitness center. The fitness center has 1-Recombent Bike, 1 True Treadmill, Abs machine, Lap pull down machine and free weights. There is no charge!
3. Blood Pressure & Blood Sugar Testing: 1st & 3rd Thursday of the month @ 9:30 am.
4. Cholesterol Checks: 3rd Thursday of the Month @ 9:30 a.m. Both are performed by retired RN & wonderful volunteer Erlene Todd.
5. Hearing Checks: Maryvale Hearing Aid Center Inc. is scheduled for the 1st Wednesday of each month at 8:30, unless other wise posted in our calendar.
6. Wellness Seminars: Various informative seminars are held on Senior Health/Wellness topics periodically.
7. Just Nails: Professional nail technician trims toe nails once a month. Check calendar for dates. Cost: $5.00
8. Haircuts: -Once a month a Tasha comes over from Cody & Co to give haircuts. Sign up in advance! Cost: 10.00