The Senior Center offers many Health and Wellness programs for Town citizens.  Here are the reoccurring programs. 

1. Telephone Reassurance Program:  7-Day a week senior volunteers call to check on your well-being.  This free service gives peace of mind to seniors living along.

2. Fitness Center & Programs:      Join in the video fitness classes or exercise in our fitness center.  The fitness center has 1-Recombent Bike, 1 True Treadmill, Abs machine, Lap pull down machine and free weights.  There is no charge!

3. Blood Pressure & Blood Sugar Testing:  1st & 3rd Thursday of the month @ 9:30 am.

4. Cholesterol Checks:   3rd Thursday of the Month @ 9:30 a.m.  Both are performed by retired RN & wonderful volunteer Erlene Todd.

5. Hearing Checks: Maryvale Hearing Aid Center Inc. is scheduled for the 1st Wednesday of each month at 8:30, unless other wise posted in our calendar.

6. Wellness Seminars:  Various informative seminars are held on Senior Health/Wellness topics periodically.

7. Just Nails:   Professional nail technician trims toe nails once a month.  Check calendar for dates.  Cost: $5.00

8. Haircuts: -Once a month a Tasha comes over from Cody & Co to give haircuts.  Sign up in advance!  Cost: 10.00